Forward, positively..

May 15, 2009

On Distraction and Focus…

Filed under: Rants and Opinions, Social Media Commentary, Work — thebestbrew @ 10:09 pm

I posted the following as a comment to this blog post by Colin Gilchrist on Creativity, Food and Distractions. I thought it was worth posting here. An extract from his post is…

“….No distractions were an interesting one for me because it’s a real challenge – I am permanently submersed in media from all angles – but hey it’s opened up a whole new world. This is where Westwood and Cleese come in. They advocate the no distraction; sit in peace, sleep on it, and way of living.
John Cleese talks eloquently about Creativity and his time in the Cambridge Footlights making him realise that loosing an entire script, rewriting it the next day – only to discover the original and compare – the second was far superior to first – he’d let it gestate in his mind and form a more rounded story.
Vivienne Westwood famously does not allow music in her studio and does not own a TV she finds that all this constant bombarding of media in every day life is holding back the human disposition for Creativity.
What do you think?…”

My response is – It’s less that they HAVE something but rather that others have lost that thing. It is ability and aptitude to find calmness and focus.

We, especially those involved in new-ish media, so constantly immerse ourselves in and are bombarded-by multiple message streams that we develop a bumble-bee attention span. We dip into and out of content, picking attention-grabbing goodies and moving on.

Even finding a small oasis of calm in a day can be immensely beneficial – not just for the refreshed feeling which immediately follows but also for the enhanced and freed thinking which you subsequently can be capable of.

Only 20 minutes of enhanced relaxation in the middle of the day can yield great benefits for you – and for your employer.

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